Pawel Sakowicz / Poland

Workshop. Hardcore Release

July 1617.30-19.00

Hardcore Release is a dance workshop that focuses on two seemingly opposing movement practices: release technique (breathing, muscle relaxation, working with gravity and momentum) and intense club-like dancing. Pawel Sakowicz has designed it while working on his performance Jumpcore: we can treat it as a morning warm-up. The workshop will also focus on the ergonomics of movement: is it possible to dance as fast as possible while retaining as much energy as possible? Is there a kind of movement that turns the body into an energetic machine?

Free entrance

For more info and registration: / +39 0541 626185.
It is necessary to specify in the subject of the email the title of the workshop and to send the following information useful for the inscription: Name and Surname, Place and Date of birth, Telephone and Address.

© Marta Ankiersztejn